Book Your Free Time-Design Session

Time Mastery for Solopreneurs

A 12-Week 1:1 Coaching Program to Enhance Productivity and Accelerate Growth

Book Your Free Time-Design Session

Many online business owners have so much on their plate they can't find the time to get it all done.


  • Following through on what you planned?
  • Overwhelm and not knowing where to start?
  • Juggling endless tasks with little progress?
  • Feeling like planning is too restrictive?
  • Procrastination and perfection paralysis?
  • Putting others' needs ahead of your business goals?

You deserve a business that flourishes without you burning out.

Unlock Productivity

Harness your energy for tasks that truly matter.

Reclaim Time

Achieve your business goals without compromising personal time.

Drive Growth

Focus on strategies that exponentially boost your income.

Book Your Free Time-Design Session

I get it.  Juggling everything as a solopreneur is overwhelming. 


I know you want to be a thriving online entrepreneur.
In order to do that, you need to master your time effectively.  The problem is mismanaged hours and an endless To Do list.  This can leave you feeling overwhelmed and stuck.

I believe every solopreneur has the power to unlock exponential growth, which is why I've created and perfected the Time Design Method©.

Here's how my approach is unique:
- Tailored for the online solopreneur landscape.
- Not just planning, but a transformative relationship with time.
- Strategies that factor in life beyond business.

You deserve growth without burnout.  Let's reclaim your time and unlock your productivity, together. 

Book Your Free Time-Design Session

Here's how it works.

Schedule a Call

Begin your journey with a personalised conversation.

Implement Strategy

Adopt the Time Design Method© tailored for you.

Flourish & Thrive

Enjoy growth without compromising on personal time.

Book Your Free Time-Design Session

Sara T.

CEO, Me and Orla.
Working with Tricia took out all the drama & helped me see where my power is in my daily schedule. Her coaching is warm, insightful & sharp.

Anna T.

Coaching with Tricia has been amazing!  I enjoyed her creative approach & am so proud of my progress.

John L.

Coach & Business Owner.
Tricia helped me with my goals and to make some important decisions in my life.  I highly recommend coaching with her.

When you waste time now, you miss out on growth later.

Together, we'll harness the power of effective time management, unlocking the potential within you and your business.  Let's drive growth, reclaim your hours, and ensure your business thrives.

Book Your Free Time-Design Session

Here's what we'll cover together in my Time Design Method©


Access to my Procrastination Buster Workshop, Workbook & Procrastination Buster Triad.

Exclusive access to my 3-Step Training to help you create more work-life balance in your life.

Book Your Free Time-Design Session

The Solopreneur Power Hour.

 You'll become so productive you won't need to waste time or $$ hiring a team.

  • Stay on track with your goals
  • Prioritise with ease
  • Stay motivated all day